A Day at the Spa Is Great Stress Relief

Like many people today, I live a very stressful life and when I am not at work, I am always busy caring for my two young children. One day, I decided to get a massage at a local spa to ease my sore, aching muscles. Once I entered the salon, I realized they had a great half-day package deal that also included a manicure, pedicure, and a body wrap. I decided to go for the package and I found the experience very relaxing. My stress virtually melted away and I now take time to visit the spa every month to enjoy the package. I am eager to share my experiences with salons and spas with others who want to learn more about what they have to offer on my new blog!

6 Tips To Recover From Juvederm Lip Injections


Juvederm is a derma filler that is often used to add volume to the lips. The procedure is safe and usually takes less than 10 minutes to complete. Swelling is one of the most common side effects of the treatment and generally subsides within a few days. Here are some useful tips to recover quickly from Juvederm lip injections.

Ice Your Lips

As mentioned above, it is common to experience swelling after you get lip injections. Although it is not a cause for concern, it may feel a little uncomfortable. One of the best ways to alleviate swelling is to put an ice pack on your lips for 20 minutes several times a day. If the ice pack feels too cold, try putting a dry cloth between it and your lips.

Don't Exercise for 24 Hours

Hold off on doing any physical activities for at least 24 hours after you get your lip injections. Exercising will make you sweat and get your heart rate up, which can prolong swelling on your lips.

Avoid Alcohol

If you just got lip injections, you may want to hold off on that glass of wine you were about to have tonight. Alcoholic beverages can enlarge your blood vessels, making you more susceptible to bruising. To prevent this from happening, avoid alcohol for at least 24 hours.

Elevate Your Head

It is a good idea to sleep and rest with your head elevated for a few days after your lip injections. If you prop up a couple of pillows under your head, it can minimize blood flow to the treated area, decreasing swelling and bruising.

Stay Hydrated

Drinking water can do many good things for you, including speeding up your recovery from lip injections. Staying hydrated will help your body heal properly. Try to drink at least eight glasses of water each day.

Avoid Massaging the Treated Area

Do not massage your lips after your treatment, even if you feel little bumps. Those bumps are likely from the swelling and will generally go away within a few days. If you massage your lips, you risk moving around the product and jeopardizing your final results.

If you follow these tips, you should be able to recover from your lip injections just fine. Expect to see your final results within one to two weeks. If you don't like how your lips look then, you should contact your doctor. To begin taking steps toward fuller lips today, contact a company that can help like Essential Aesthetics.


16 June 2018